Workout #6 for SAHM

This is one of my ALL time Favorites!  After working hard all week, this is my rewarding workout.   It is simple and easy.  Crank up your music and DANCE.  Whatever type of dancing you do that makes you feel good, do.  Hold both hands of your child and dance with them, mimic their style.  Teach… [Continue Reading]

Monkey Business workout #5

Continued…. Work Out #5 for SAHM with home based business
Okay I am excited that this week is nearing and end! My body is starting to wake up and I feel I am brushing the dust off my muscles and actually don’t feel winded when I run up a flight of stairs! Oh the accomplishments=)!  On to… [Continue Reading]

Workout #4 for an at home business mommy

What a long title=)!  How are you feeling this morning?
Since we are talking about workouts and doing activities I thought I would honor the upcoming sports season! Tis the season!  If you haven’t been to our template gallerey yet you have to check it out for all the sports projects they have completed that you… [Continue Reading]