Wagon Workout for Moms at home

I discovered a new workout, imagine that! Owen is 5 years old and we have been practicing “driving” the wagon.  He will sit in the wagon, grab the handle and I will push from behind.  I am referred to as the “motor”.   The bending over is a killer at times but it makes for some good laughs… [Continue Reading]

“Swing into Action!” Mommy workout #10

I would have never imagined that this would be such a full body workout!  We were at the park yesterday and my youngest son wanted to swing. He wasn’t old enough to swing on his own so I had him sit on my lap.  I didn’t think we would be able to swing very high,… [Continue Reading]

Workout #2 and #3 Mommy with at home business

Hi Everyone,
I am glad I am sitting right now; it is nap time, at least for my 19mth old.  My legs are so soar from two days ago that in order for them to feel half way decent I had to do lunges today to pick up toys!   What is a lunge?  (I don’t even know… [Continue Reading]