Part II Wagon Workouts -Moving with Intention

May 3, 2010 By Kelly Hocks Leave a Comment

We had so much fun driving the wagon, we did it again the next day.    To alleviate the stress your lower back I would encourage you to “move with intention”.  What I mean by this is every movement you make whether it is related to wagon pushing or just walking can make a difference.  Pay attention… [Continue Reading]

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Workout #2 and #3 Mommy with at home business

March 9, 2010 By Kelly Hocks Leave a Comment

Hi Everyone,
I am glad I am sitting right now; it is nap time, at least for my 19mth old.  My legs are so soar from two days ago that in order for them to feel half way decent I had to do lunges today to pick up toys!   What is a lunge?  (I don’t even know… [Continue Reading]

Filed Under Fun workouts for Moms, HM Products Tagged With at home mom, bathtub, beginner spanish, deck of cards, dinning room, kids, little kids, lunges, mops, physical workouts, playing tag, rags, sink, spanish flash cards, stay at home, stomach muscles, sweat, wedding, workouts at home